Discovery box + Water bottle

Rehydration solutions contain a precise dosage of minerals, sodium and glucose to allow rapid assimilation of liquids and thus rehydrate the body quickly and effectively while compensating for electrolyte loss. It is this physiological principle that has made it possible to reduce infant mortality significantly in many developing countries.

Once the tablet has dissolved in water, we recommend throwing the solution away after 24 hours.

Hydratis is higher and more varied in electrolytes with 5 mineral salts (sodium, potassium, magnesium, manganese, chloride, zinc) and lower in sugar (less than 1% for a glass of water). Standard energy drinks are usually high in sugars (6-8%) and contain little or no electrolytes.

The dose varies according to the intensity and duration of the sport or physical exercise. Maintaining proper hydration requires compensating for the loss of fluid and electrolytes and should match the amount lost. We advise you to put 2 pellets in a 500 ml bottle to renew as much as necessary. It is recommended to drink every 15 to 20 minutes during exercise.

Yes. Alcohol consumption causes dehydration. For example, the resulting headache on waking is dehydration of the brain. We recommend taking 2 lozenges in a glass of water before going to bed, to renew on waking.

Yes. Hydratis can help you prevent slight dehydration linked to everyday life, especially during physical exertion or in hot and dry environments (such as in air-conditioned offices or in summer) and also when you forget to drink enough in the day. A good hydration will allow you to be in better shape.