Temperature changes and particularly hot or cold climates are very dehydrating for our bodies. It is important to understand the impact of these climates on our body and the tips to remember to avoid dehydration . So what are the mechanisms involved? What are the right reflexes to adopt? ...

Isotonic or hypotonic drink: How to choose to maximize your performance? We often hear to stay well hydrated on a daily basis by drinking at least 1.5 L of water per day. This recommendation is valid for a sedentary adult, but in case of physical activity, the water losses being increased, t...

Find our article on Paris Match directed by Karyn Bauer We met Paris Match to tell them about Hydratis; the start-up since its launch and its ambitions! There are many times when one may experience mild dehydration; After excessive alcohol consumption. Alcohol prevents the proper functio...

Hydratis is the adventure of two French entrepreneurs: Jérémy Boué and Théo Heude who were interested in hydration and its importance on health and well-being. The solutions were democratized in the early 1980s and made it possible to significantly reduce infant mortality worldwide. In...

How it works ? The HYDRATIS solution, in addition to providing you with these mineral salts and trace elements, allows water to be absorbed more quickly and effectively! But on what scientific principle is its mode of action based? Your HYDRATIS solution contains a very precise ratio of sodiu...

When breathing into a mask, the gases that are inhaled mostly remain trapped inside the mask and cannot properly escape. This of course allows us to avoid the transmission of saliva droplets and thus the transmission of bacteria and microbes. But the inhaled air is then not completely rene...