Diarrhea generates significant fluid and electrolyte losses: how to rehydrate effectively? A prolonged episode of diarrhea or vomiting can cause the body to lose more fluid than it can absorb. Severe dehydration, often symptomatic of diarrhea, can lead to cessation of kidney function and can b...

What tips to combat the summer heat? Episodes of extreme heat occur more and more frequently and are taxing on the body, although it has a natural system to combat rising temperatures. Despite this, some people are less tolerant of rising thermometers, while others are particularly vulnerable....

You've all heard of dehydration, but do you really know its effects? Do you actually know how to recognize the effects of dehydration on your body? Here we will give you some keys to recognizing the signs of dehydration and remedying them as quickly as possible. Dehydration is the result of ...

Synonymous with pleasure, vacations are made to take your mind off things: beaches, hikes, aquatic or extreme activities, they all have the same risk: becoming dehydrated and not realizing it quickly enough! Controlling your hydration is key to feeling in great shape! Commonly called cellular...

Why is the feeling of dryness or dehydration so strong after drinking alcohol ? We will explain everything to you ! Alcohol is a “diuretic” , this means (to simplify) that alcohol will be a potentiator in water loss! Most of us are already poor students when it comes to following t...

What is the difference between an energy drink and an energy drink? Energy drink and Energy drink: 2 words which sound very close but yet semantically very different. This difference is mainly due to the composition of these two types of drinks which influences their effects. Energy drinks...