Synonymous with pleasure, vacations are made to take your mind off things: beaches, hikes, aquatic or extreme activities, they all have the same risk: becoming dehydrated and not realizing it quickly enough!
Controlling your hydration is key to feeling in great shape! Commonly called cellular dehydration , lack of hydration is a scourge for our well-being – but we often have difficulty preventing it and even identifying it!
Symptoms of dehydration
Fatigue, headache, sluggishness, cramps and aches or lack of concentration? These are the typical symptoms of dehydration!
This summer, after a day in the sun, on a walk or after a few glasses of dew, you risk being dehydrated! So how to fight?
Hydratis is a French start-up specializing in the theme of hydration!
The French start-up has developed a range of effervescent tablets (to be diluted in a large glass of water or in a flask) to optimize and increase hydration!
- Based on the recommendations of the WHO (World Health Organization) in terms of rehydration solution, the solution allows water molecules to pass easily through the body's cells and therefore to hydrate more effectively!
- Minerals; Magnesium and potassium to support muscle recovery and prevent cramps and aches
- Trace elements; Zinc and Manganese which will fight against oxidative stress in cells (antioxidant) and support metabolism.
It’s a complete formula dedicated to hydration! Ideal for all situations leading to a greater need for hydration: physical exertion, heat waves and extreme heat or even after alcohol consumption and thus avoid the famous hangover !
When to take Hydratis?
- During physical or sporting effort ! A fan of sporting activities, surpassing oneself or more of a Sunday sportsman?
Hydratis is ideal during exercise to optimize and maintain your energy level and endurance thanks to good cell hydration. Hydratis also allows faster muscle recovery thanks to the minerals it contains such as magnesium and potassium!
Whether during a hike or on a surfboard, Hydratis is the asset to have with you! Two tablets in a bottle and you have with you a drink with a light and fruity taste! Discover the Hydratis reviews on our site!
Heat and heatwaves , don't forget Hydratis! Increasingly recurrent in recent years, these episodes can represent significant threats in terms of dehydration and sunstroke! To combat these signs of fatigue, headaches, or even dry skin, take 1 lozenge in a large glass of water morning, noon and evening to hydrate effectively!
Anti-hangover ! Drinking four glasses of alcohol represents the loss of a liter of water, and we know that, not all of us are diligent in drinking the recommended 1.5L every day!
To prevent those difficult mornings that represent the famous “hangovers”, take two Hydratis lozenges in a large glass of water before going to bed and you will wake up more hydrated! This simple little gesture will save you from long hours of headaches, stomach aches, cramps or even vomiting!
