Hydration for seniors, how to maximize their well-being as they age? With increasing age, many factors promote dehydration; it is also one of the first metabolic disorders encountered in retirement homes and nursing homes. It can have disastrous consequences and it is one of the top 10 causes...

Endurance sport: Hydratis review, electrolyte solution to maintain energy Whether you are a beginner or a confirmed athlete in cycling, marathon, trail or even triathlon, you have probably already found yourself in your physical and mental entrenchments. Endurance sports refer to surpassing o...

What to eat and drink on the slopes this winter to maintain your energy level? With the opening of the ski resorts fast approaching in this 2021-2022 season, you will soon be able to reconnect with winter hikes, ski sessions or even hit the slopes on a snowboard. Whether you are a winter sport...

In this article we analyze the impact of altitude on our need for hydration and explain how the Hydratis solution is ideal for your stay! The Effects of Altitude Humidity is lower at higher altitudes and therefore the air is drier. Sweat evaporates more quickly and you may not realize how ...

How to treat gastrointestinal illness? Winter is fast approaching and with it, the end-of-year celebrations, times with family and friends but also the drop in temperatures and the seasonal illnesses that accompany it. Among them, we find a particularly feared epidemic: that of gastroenteriti...

Why should we monitor proper hydration in babies? The child is not a miniature adult: this is a basic concept in medicine that should not be neglected. Indeed, a baby is still physiologically immature: his needs must therefore be taken into account specifically. Hydration is an aspect in whi...