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The summer routine to get in shape
Food to be in shape in summer Seasonal foods in summer are foods rich in water and essential nutrients, making them beneficial for hydration, skin health, digestion and the prevention...
The summer routine to get in shape
Food to be in shape in summer Seasonal foods in summer are foods rich in water and essential nutrients, making them beneficial for hydration, skin health, digestion and the prevention...
10 unknown nuggets in France, to see absolutely
We all know the key destinations in France like Nice, Bordeaux and Paris of course! The country is also full of lesser-known but equally incredible places. Here are 10 little-known...
10 unknown nuggets in France, to see absolutely
We all know the key destinations in France like Nice, Bordeaux and Paris of course! The country is also full of lesser-known but equally incredible places. Here are 10 little-known...
Essential tips for better beating the heat!
Summer is here, with its hot and sunny days. To take full advantage of this heatwave -prone season while remaining healthy, it is essential to hydrate well and beat the...
Essential tips for better beating the heat!
Summer is here, with its hot and sunny days. To take full advantage of this heatwave -prone season while remaining healthy, it is essential to hydrate well and beat the...
Guide to preparing your suitcase with complete ...
Packing your suitcase can be a tedious and stressful task, especially if you're not very organized (like us) or if you tend to forget important things! Whether it's a family...
Guide to preparing your suitcase with complete ...
Packing your suitcase can be a tedious and stressful task, especially if you're not very organized (like us) or if you tend to forget important things! Whether it's a family...
The essential sports to try this summer
Summer is finally coming! It's the perfect time to get in shape and enjoy outdoor activities. We know well that summer, with its intense heat, is subject to multiple temptations,...
The essential sports to try this summer
Summer is finally coming! It's the perfect time to get in shape and enjoy outdoor activities. We know well that summer, with its intense heat, is subject to multiple temptations,...
The list of festivals not to be missed this summer
Summer is coming and festivals are also coming back! Each year, thousands of spectators attend the festivals. Whether you love rap, rock, pop, electro or even reggae, come and thrill...
The list of festivals not to be missed this summer
Summer is coming and festivals are also coming back! Each year, thousands of spectators attend the festivals. Whether you love rap, rock, pop, electro or even reggae, come and thrill...
The winning mindset for a truly relaxing holiday
Have you ever ended your vacation even more tired than when you started? Taking a vacation is essential for well-being and being able to recharge your batteries "for real". Vacations...
The winning mindset for a truly relaxing holiday
Have you ever ended your vacation even more tired than when you started? Taking a vacation is essential for well-being and being able to recharge your batteries "for real". Vacations...
The guide to taking care of yourself this summer
Summer is finally here and it's the perfect time to take care of yourself and pamper yourself. With the hot weather and longer days, it is important to ensure that...
The guide to taking care of yourself this summer
Summer is finally here and it's the perfect time to take care of yourself and pamper yourself. With the hot weather and longer days, it is important to ensure that...
The 5 tips for drinking and staying well hydrat...
It's no secret that it's essential to hydrate because hydration means: Favorable to the proper functioning of the brain and mood; Regulates our body temperature; Eliminates toxins from the body....
The 5 tips for drinking and staying well hydrat...
It's no secret that it's essential to hydrate because hydration means: Favorable to the proper functioning of the brain and mood; Regulates our body temperature; Eliminates toxins from the body....
What can cause a urinary tract infection?
Urinary tract infections are a common condition that affects millions of people around the world each year. They can be caused by bacteria growing in the urinary system, which can...
What can cause a urinary tract infection?
Urinary tract infections are a common condition that affects millions of people around the world each year. They can be caused by bacteria growing in the urinary system, which can...
Impact of poor hydration on the brain
Water is the fundamental element of our body, which represents about 60% of our total body weight. Hydration is crucial for our physical and mental health, especially for the optimal...
Impact of poor hydration on the brain
Water is the fundamental element of our body, which represents about 60% of our total body weight. Hydration is crucial for our physical and mental health, especially for the optimal...
We give you the solution against hair loss!
How does our hair grow? Hair growth is a complex physiological process that involves several steps. First, hair follicles, which are tube-like structures located in the scalp, must be in...
We give you the solution against hair loss!
How does our hair grow? Hair growth is a complex physiological process that involves several steps. First, hair follicles, which are tube-like structures located in the scalp, must be in...
Drinking more water: the beautiful skin solution?
What are the impacts of dehydration on the skin? The skin is the largest organ in our body and plays a vital role in protecting us against external aggressions such...
Drinking more water: the beautiful skin solution?
What are the impacts of dehydration on the skin? The skin is the largest organ in our body and plays a vital role in protecting us against external aggressions such...
Seniors: how to keep in shape?
Stay active to keep in shape: the key to well-being! To keep in shape , you have two allies to never let down whatever your age : physical activity and mental activity. But...
Seniors: how to keep in shape?
Stay active to keep in shape: the key to well-being! To keep in shape , you have two allies to never let down whatever your age : physical activity and mental activity. But...
Why is it important to be well hydrated?
Water is one of the most vital elements for man. In general, we do not survive more than 3 days without drinking, unlike food where the time can be much...
Why is it important to be well hydrated?
Water is one of the most vital elements for man. In general, we do not survive more than 3 days without drinking, unlike food where the time can be much...
Don't Let Winter Get You Down: How to Boost You...
The causes of winter fatigue, the main diseases Winter fatigue is a completely ordinary situation. The lack of sun and heat, the shorter and moreover more rhythmic days are the...
Don't Let Winter Get You Down: How to Boost You...
The causes of winter fatigue, the main diseases Winter fatigue is a completely ordinary situation. The lack of sun and heat, the shorter and moreover more rhythmic days are the...
Why is it important to stay hydrated during you...
Each month, a majority of women will have their period . Menstruation is a natural phenomenon that occurs in women of childbearing age. They mark the beginning of puberty and...
Why is it important to stay hydrated during you...
Each month, a majority of women will have their period . Menstruation is a natural phenomenon that occurs in women of childbearing age. They mark the beginning of puberty and...
How to adopt the right method of hydration for ...
The importance of hydration in children Water is the origin of life, from birth the human body contains 75% water, this ratio decreases with age to reach 60% in adulthood....
How to adopt the right method of hydration for ...
The importance of hydration in children Water is the origin of life, from birth the human body contains 75% water, this ratio decreases with age to reach 60% in adulthood....
Winter flu: symptoms and risks, prevention stra...
The flu is a very dreaded respiratory infection during the winter season. Indeed, although it heals in a week and without complications for the majority of people, the symptoms it...
Winter flu: symptoms and risks, prevention stra...
The flu is a very dreaded respiratory infection during the winter season. Indeed, although it heals in a week and without complications for the majority of people, the symptoms it...
What is the difference between mineral water an...
Does tap water contain minerals? In France, tap water is safe to drink. However, many received ideas still circulate about it, which pushes the population to buy bottled mineral water,...
What is the difference between mineral water an...
Does tap water contain minerals? In France, tap water is safe to drink. However, many received ideas still circulate about it, which pushes the population to buy bottled mineral water,...
How good hydration can save you from the flu an...
To begin, let's go back to an essential point: the impact of the cold on the human body! What exactly is going on? First, in cold weather, our closeness to...
How good hydration can save you from the flu an...
To begin, let's go back to an essential point: the impact of the cold on the human body! What exactly is going on? First, in cold weather, our closeness to...
The importance of good hydration for your well-...
How important is daily hydration? The human body is 70% water and therefore hydration is essential for physiological homeostasis. Water in our body is divided into intracellular and extracellular compartments....
The importance of good hydration for your well-...
How important is daily hydration? The human body is 70% water and therefore hydration is essential for physiological homeostasis. Water in our body is divided into intracellular and extracellular compartments....
We give you the solution to pass your exams wit...
I) Did you know? The water content of the human body. Our body is made up of 60% water. We must therefore constantly provide it with this element in order...
We give you the solution to pass your exams wit...
I) Did you know? The water content of the human body. Our body is made up of 60% water. We must therefore constantly provide it with this element in order...
Why is hydration important for athletes? (Persp...
The sedentary adult spends 2 to 3 liters of water per day. Elimination is via urine (1 to 1.5 litres), respiration (300 to 600 ml), perspiration at rest (400 to...
Why is hydration important for athletes? (Persp...
The sedentary adult spends 2 to 3 liters of water per day. Elimination is via urine (1 to 1.5 litres), respiration (300 to 600 ml), perspiration at rest (400 to...
