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Have a question about hydratation ?

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Déshydratation chez l’enfant : quels sont nos conseils ?
| 6 min

A child can become dehydrated quickly, especially during illness or in extreme heat . This is a dangerous phenomenon because dehydration unfortunately remains a major cause of infant mortality. Additionally,...

| 6 min

A child can become dehydrated quickly, especially during illness or in extreme heat . This is a dangerous phenomenon because dehydration unfortunately remains a major cause of infant mortality. Additionally,...

L’importance des apports hydriques pour notre santé : comment bien s’hydrater ?
| 4 min

Hydration is often cited as one of the essential pillars of a healthy lifestyle. Yet, it remains underestimated in our daily lives. Invisible and easily overlooked, good hydration is nevertheless...

| 4 min

Hydration is often cited as one of the essential pillars of a healthy lifestyle. Yet, it remains underestimated in our daily lives. Invisible and easily overlooked, good hydration is nevertheless...

Quels effets secondaires peuvent provoquer les électrolytes ?
| 6 min

Electrolytes are often mentioned when discussing exercise or hydration , but their function, benefits , and potential side effects sometimes remain unclear. What are electrolytes and what side effects can...

| 6 min

Electrolytes are often mentioned when discussing exercise or hydration , but their function, benefits , and potential side effects sometimes remain unclear. What are electrolytes and what side effects can...

Déshydratation et fièvre : symptômes, causes, prévention et solutions rapides
| 4 min

Fever is a common symptom of many illnesses because it's the body's efficient way of eliminating intruders. But is it a symptom of dehydration ? And when can these two...

| 4 min

Fever is a common symptom of many illnesses because it's the body's efficient way of eliminating intruders. But is it a symptom of dehydration ? And when can these two...

Hydratation en course à pied : le guide complet pour améliorer vos performances
| 7 min

Have you ever experienced cramps or a headache during a running session , despite adequate rest? If so, dehydration could be the cause. Water is an essential element for the...

| 7 min

Have you ever experienced cramps or a headache during a running session , despite adequate rest? If so, dehydration could be the cause. Water is an essential element for the...

Avis Hydratis, ce que pensent nos utilisateurs
| 4 min

You know Hydratis but you don't know if it's effective and if you should buy some? You've come to the right place! In this article, we'll see what our users...

| 4 min

You know Hydratis but you don't know if it's effective and if you should buy some? You've come to the right place! In this article, we'll see what our users...

S’hydrater et se réhydrater : les bons réflexes à adopter
| 5 min

Hydration is often cited as one of the essential pillars of a healthy lifestyle, alongside a balanced diet , physical exercise , and quality sleep . Yet, it remains underestimated...

| 5 min

Hydration is often cited as one of the essential pillars of a healthy lifestyle, alongside a balanced diet , physical exercise , and quality sleep . Yet, it remains underestimated...

Électrolytes bienfaits : pourquoi sont-ils essentiels pour votre santé ?
| 6 min

Electrolytes are often mentioned when discussing exercise or hydration , but their function and benefits can sometimes remain unclear. What are electrolytes and why are they essential for the proper...

| 6 min

Electrolytes are often mentioned when discussing exercise or hydration , but their function and benefits can sometimes remain unclear. What are electrolytes and why are they essential for the proper...

Déshydratation sévère : comprendre, reconnaître et réagir
| 4 min

You've probably heard that you need to consume at least two liters of water a day to stay hydrated. However, it's easy to underestimate your daily intake because our bodies...

| 4 min

You've probably heard that you need to consume at least two liters of water a day to stay hydrated. However, it's easy to underestimate your daily intake because our bodies...

La déshydratation chez les personnes âgées : reconnaître les signes et agir
| 5 min

Dehydration can be promoted by certain external conditions such as high summer heat. Some people are also more at risk of dehydration such as an elderly person , a child...

| 5 min

Dehydration can be promoted by certain external conditions such as high summer heat. Some people are also more at risk of dehydration such as an elderly person , a child...

| 4 min

We often hear about the importance of electrolytes for the body. But what does this mean and why are they important for our health? In this article, we'll answer, seek...

| 4 min

We often hear about the importance of electrolytes for the body. But what does this mean and why are they important for our health? In this article, we'll answer, seek...

Comment le régime des sportifs influence-t-il leurs performances ?
| 6 min

Diet is the keystone of a healthy lifestyle. Indeed, how can we hope that our body functions properly if we do not feed it well? In particular, when we do...

| 6 min

Diet is the keystone of a healthy lifestyle. Indeed, how can we hope that our body functions properly if we do not feed it well? In particular, when we do...

Comment éviter la rétention d'eau ?
| 4 min

The body is made up of 60% water, which is distributed throughout its entirety and circulates continuously to nourish the cells. Blood pressure ensures that it moves properly in the...

How to avoid water retention?
| 4 min

The body is made up of 60% water, which is distributed throughout its entirety and circulates continuously to nourish the cells. Blood pressure ensures that it moves properly in the...

Quelle est la meilleure stratégie d'hydratation pour un marathon ?
| 5 min

As you approach a marathon , it's important to pay close attention to your diet and nutrition. Hydration is a key element to ensure optimal performance and avoid risks such...

| 5 min

As you approach a marathon , it's important to pay close attention to your diet and nutrition. Hydration is a key element to ensure optimal performance and avoid risks such...

Comment prévenir une infection urinaire en buvant de l'eau régulièrement ?
| 4 min

Urinary tract infections (UTIs) are common infections of the urinary system, which include the kidneys, ureters, bladder, and urethra. Among the most common, you are probably familiar with cystitis ....

| 4 min

Urinary tract infections (UTIs) are common infections of the urinary system, which include the kidneys, ureters, bladder, and urethra. Among the most common, you are probably familiar with cystitis ....

Quels sont les dangers de boire trop d'eau ?
| 5 min

You've probably heard that it's recommended to drink at least 1.5 liters of water per day. This is general advice, but it's important to qualify this recommendation because, while water...

| 5 min

You've probably heard that it's recommended to drink at least 1.5 liters of water per day. This is general advice, but it's important to qualify this recommendation because, while water...

Pourquoi les médias créent une polémique autour de Hydratis : “l’anti-gueule de bois qui inciterait les consommateurs à boire” ?
| 3 min

For some time now, Hydratis has been the subject of accusations in some media outlets, which present it as an "anti-hangover" product and which could therefore encourage alcohol consumption. But...

| 3 min

For some time now, Hydratis has been the subject of accusations in some media outlets, which present it as an "anti-hangover" product and which could therefore encourage alcohol consumption. But...

Quels sont les effets de la consommation d'alcool ?
| 2 min

It is important to remember that Hydratis is an oral rehydration solution used to create an ultra-hydrating hypotonic drink and combat the effects of mild dehydration. Hydratis is not a...

| 2 min

It is important to remember that Hydratis is an oral rehydration solution used to create an ultra-hydrating hypotonic drink and combat the effects of mild dehydration. Hydratis is not a...

Quels sont les secrets d'hydratation des sportifs de haut niveau ?
| 4 min

Hydration is a key element in optimizing performance and recovery for elite athletes. Athletes have specific water needs that require a more precise and personalized approach. In this article, we'll...

| 4 min

Hydration is a key element in optimizing performance and recovery for elite athletes. Athletes have specific water needs that require a more precise and personalized approach. In this article, we'll...

Peau sèche ou déshydratée : quelles différences ?
| 5 min

Do you know the difference between having dry skin or dehydrated skin ? The confusion is very common. However, the causes are very different and it is interesting to differentiate...

| 5 min

Do you know the difference between having dry skin or dehydrated skin ? The confusion is very common. However, the causes are very different and it is interesting to differentiate...

Quelle idée de repas vacances vous garantit de savourer chaque instant ?
| 5 min

During the holidays, staying well hydrated is essential, especially for outdoor activities in hot weather, under the sun! Hydration and nutrition are essential to ensure you have a better summer....

| 5 min

During the holidays, staying well hydrated is essential, especially for outdoor activities in hot weather, under the sun! Hydration and nutrition are essential to ensure you have a better summer....

Test Hydratis : l'hydratation en salle de sport avec Hydratis
| 5 min

Most people think that "Nothing hydrates better than water". For you, is water always enough for good hydration ? Well, think again! If you think it is enough, let us...

| 5 min

Most people think that "Nothing hydrates better than water". For you, is water always enough for good hydration ? Well, think again! If you think it is enough, let us...

L'hydratation vue par la naturopathie
| 5 min

  Hydration is a pillar of health. Naturopathy being a natural discipline, which advocates simple and effective methods to maintain the balance and well-being of the body . Through this...

Hydration seen by naturopathy
| 5 min

  Hydration is a pillar of health. Naturopathy being a natural discipline, which advocates simple and effective methods to maintain the balance and well-being of the body . Through this...

En quoi la peau sèche est un symptôme de déshydratation et comment l'atténuer ?
| 5 min

The skin is our largest organ. Its role is to defend us against external aggressions , but also to regulate body temperature and prevent excessive water loss . A common...

| 5 min

The skin is our largest organ. Its role is to defend us against external aggressions , but also to regulate body temperature and prevent excessive water loss . A common...