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A child can become dehydrated quickly, especially during illness or in extreme heat . This is a dangerous phenomenon because dehydration unfortunately remains a major cause of infant mortality. Additionally,...
A child can become dehydrated quickly, especially during illness or in extreme heat . This is a dangerous phenomenon because dehydration unfortunately remains a major cause of infant mortality. Additionally,...

Hydration is often cited as one of the essential pillars of a healthy lifestyle. Yet, it remains underestimated in our daily lives. Invisible and easily overlooked, good hydration is nevertheless...
Hydration is often cited as one of the essential pillars of a healthy lifestyle. Yet, it remains underestimated in our daily lives. Invisible and easily overlooked, good hydration is nevertheless...

Electrolytes are often mentioned when discussing exercise or hydration , but their function, benefits , and potential side effects sometimes remain unclear. What are electrolytes and what side effects can...
Electrolytes are often mentioned when discussing exercise or hydration , but their function, benefits , and potential side effects sometimes remain unclear. What are electrolytes and what side effects can...

Fever is a common symptom of many illnesses because it's the body's efficient way of eliminating intruders. But is it a symptom of dehydration ? And when can these two...
Fever is a common symptom of many illnesses because it's the body's efficient way of eliminating intruders. But is it a symptom of dehydration ? And when can these two...

Have you ever experienced cramps or a headache during a running session , despite adequate rest? If so, dehydration could be the cause. Water is an essential element for the...
Have you ever experienced cramps or a headache during a running session , despite adequate rest? If so, dehydration could be the cause. Water is an essential element for the...

You know Hydratis but you don't know if it's effective and if you should buy some? You've come to the right place! In this article, we'll see what our users...
You know Hydratis but you don't know if it's effective and if you should buy some? You've come to the right place! In this article, we'll see what our users...

Hydration is often cited as one of the essential pillars of a healthy lifestyle, alongside a balanced diet , physical exercise , and quality sleep . Yet, it remains underestimated...
Hydration is often cited as one of the essential pillars of a healthy lifestyle, alongside a balanced diet , physical exercise , and quality sleep . Yet, it remains underestimated...

Electrolytes are often mentioned when discussing exercise or hydration , but their function and benefits can sometimes remain unclear. What are electrolytes and why are they essential for the proper...
Electrolytes are often mentioned when discussing exercise or hydration , but their function and benefits can sometimes remain unclear. What are electrolytes and why are they essential for the proper...

You've probably heard that you need to consume at least two liters of water a day to stay hydrated. However, it's easy to underestimate your daily intake because our bodies...
You've probably heard that you need to consume at least two liters of water a day to stay hydrated. However, it's easy to underestimate your daily intake because our bodies...

Dehydration can be promoted by certain external conditions such as high summer heat. Some people are also more at risk of dehydration such as an elderly person , a child...
Dehydration can be promoted by certain external conditions such as high summer heat. Some people are also more at risk of dehydration such as an elderly person , a child...
We often hear about the importance of electrolytes for the body. But what does this mean and why are they important for our health? In this article, we'll answer, seek...
We often hear about the importance of electrolytes for the body. But what does this mean and why are they important for our health? In this article, we'll answer, seek...

Diet is the keystone of a healthy lifestyle. Indeed, how can we hope that our body functions properly if we do not feed it well? In particular, when we do...
Diet is the keystone of a healthy lifestyle. Indeed, how can we hope that our body functions properly if we do not feed it well? In particular, when we do...

The body is made up of 60% water, which is distributed throughout its entirety and circulates continuously to nourish the cells. Blood pressure ensures that it moves properly in the...
The body is made up of 60% water, which is distributed throughout its entirety and circulates continuously to nourish the cells. Blood pressure ensures that it moves properly in the...

As you approach a marathon , it's important to pay close attention to your diet and nutrition. Hydration is a key element to ensure optimal performance and avoid risks such...
As you approach a marathon , it's important to pay close attention to your diet and nutrition. Hydration is a key element to ensure optimal performance and avoid risks such...

Urinary tract infections (UTIs) are common infections of the urinary system, which include the kidneys, ureters, bladder, and urethra. Among the most common, you are probably familiar with cystitis ....
Urinary tract infections (UTIs) are common infections of the urinary system, which include the kidneys, ureters, bladder, and urethra. Among the most common, you are probably familiar with cystitis ....

You've probably heard that it's recommended to drink at least 1.5 liters of water per day. This is general advice, but it's important to qualify this recommendation because, while water...
You've probably heard that it's recommended to drink at least 1.5 liters of water per day. This is general advice, but it's important to qualify this recommendation because, while water...

For some time now, Hydratis has been the subject of accusations in some media outlets, which present it as an "anti-hangover" product and which could therefore encourage alcohol consumption. But...
For some time now, Hydratis has been the subject of accusations in some media outlets, which present it as an "anti-hangover" product and which could therefore encourage alcohol consumption. But...

It is important to remember that Hydratis is an oral rehydration solution used to create an ultra-hydrating hypotonic drink and combat the effects of mild dehydration. Hydratis is not a...
It is important to remember that Hydratis is an oral rehydration solution used to create an ultra-hydrating hypotonic drink and combat the effects of mild dehydration. Hydratis is not a...

Hydration is a key element in optimizing performance and recovery for elite athletes. Athletes have specific water needs that require a more precise and personalized approach. In this article, we'll...
Hydration is a key element in optimizing performance and recovery for elite athletes. Athletes have specific water needs that require a more precise and personalized approach. In this article, we'll...

Do you know the difference between having dry skin or dehydrated skin ? The confusion is very common. However, the causes are very different and it is interesting to differentiate...
Do you know the difference between having dry skin or dehydrated skin ? The confusion is very common. However, the causes are very different and it is interesting to differentiate...

During the holidays, staying well hydrated is essential, especially for outdoor activities in hot weather, under the sun! Hydration and nutrition are essential to ensure you have a better summer....
During the holidays, staying well hydrated is essential, especially for outdoor activities in hot weather, under the sun! Hydration and nutrition are essential to ensure you have a better summer....

Most people think that "Nothing hydrates better than water". For you, is water always enough for good hydration ? Well, think again! If you think it is enough, let us...
Most people think that "Nothing hydrates better than water". For you, is water always enough for good hydration ? Well, think again! If you think it is enough, let us...

Hydration is a pillar of health. Naturopathy being a natural discipline, which advocates simple and effective methods to maintain the balance and well-being of the body . Through this...
Hydration is a pillar of health. Naturopathy being a natural discipline, which advocates simple and effective methods to maintain the balance and well-being of the body . Through this...

The skin is our largest organ. Its role is to defend us against external aggressions , but also to regulate body temperature and prevent excessive water loss . A common...
The skin is our largest organ. Its role is to defend us against external aggressions , but also to regulate body temperature and prevent excessive water loss . A common...