Summer is the perfect season to get outside, enjoy the good weather and embark on exciting adventures in nature. If you are a hiking lover looking for new challenges, look no further! Without further ado, we present to you the 10 best hikes to do this summer.
1. Let's start with the Inca Trail in Peru. The Inca Trail is an iconic hike that allows you to walk in the footsteps of the ancient Incas to the majestic city of Machu Picchu. This adventure offers you incredible views of mountains, valleys and historical remains.
2. Then head to the Torres del Paine National Park located in Chile. It is in the heart of Patagonia, this national park is home to breathtaking landscapes. The trails will take you past imposing granite towers, turquoise lakes, glistening glaciers and diverse wildlife. Get ready for an unforgettable experience.
3. The Appalachian Trail is an icon among hiking trails, stretching through the majestic mountains of the eastern United States for more than 3,500 miles. This trail offers a multitude of options, whether for a pleasant day hike or to embark on an epic trek. You can explore lush green forests, cross sparkling rivers and admire breathtaking panoramas along this legendary trail.
4. Chemin de Stevenson, France: This hiking trail in France follows in the footsteps of writer Robert Louis Stevenson through the magnificent landscapes of the Cévennes region. You will discover picturesque villages, green valleys and breathtaking panoramas.
5. Amalfi Coast Trail, Italy: Imagine hiking along steep cliffs overlooking the Mediterranean Sea. This is what the Amalfi Coast Trail in Italy offers you. You will discover colorful villages, secluded coves and spectacular panoramas.
6. Mount Kilimanjaro Trail, Tanzania: For those who love a challenge, climbing Mount Kilimanjaro is an experience not to be missed. This iconic African mountain offers an unforgettable adventure, with changing landscapes, glaciers and breathtaking views from the summit.
7. Grand Canyon Trail, USA: The Grand Canyon is one of the world's most iconic natural wonders, and the Grand Canyon Trail lets you explore it up close. Choose a section of the trail for a day hike or opt for a multi-day adventure
When hiking, it is essential to take steps to prevent dehydration, especially on hot, sunny days. The body loses a significant amount of water and electrolytes through sweat, which can lead to dehydration if not adequately compensated.
It is therefore recommended to drink enough water regularly, even before you feel thirsty, because thirst itself is already a sign of dehydration. Additionally, for optimal rehydration, Hydratis tablets provide a convenient solution, promoting water absorption and providing essential electrolytes such as magnesium, potassium, chloride, manganese, zinc and sodium chloride.
Ensuring adequate hydration will help you fully enjoy the hiking experience by staying healthy and energetic throughout the excursion. Remember, Hydratis can really make a difference to your well-being during summer hikes.
