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Hydration is a pillar of health. Naturopathy being a natural discipline, which advocates simple and effective methods to maintain the balance and well-being of the body . Through this...
Hydration is a pillar of health. Naturopathy being a natural discipline, which advocates simple and effective methods to maintain the balance and well-being of the body . Through this...
The skin is our largest organ. Its role is to defend us against external aggressions , but also to regulate body temperature and prevent excessive water loss . A common...
The skin is our largest organ. Its role is to defend us against external aggressions , but also to regulate body temperature and prevent excessive water loss . A common...
Is sugar necessary for hydration? Hydration is a vital process, especially in cases of significant fluid losses due to, for example, intense physical activity, episodes of gastroenteritis, diarrhea or vomiting....
Is sugar necessary for hydration? Hydration is a vital process, especially in cases of significant fluid losses due to, for example, intense physical activity, episodes of gastroenteritis, diarrhea or vomiting....
The Paris 2024 Olympic Games will take place in the middle of summer with a high risk of heat waves . This period of intense effort requires special attention, particularly...
The Paris 2024 Olympic Games will take place in the middle of summer with a high risk of heat waves . This period of intense effort requires special attention, particularly...
Hydration is crucial for the cyclists amateurs or professionals. In this article we will explore in detail the impact of the dehydration on the body and performance of cyclists, as well as the best hydration...
Hydration is crucial for the cyclists amateurs or professionals. In this article we will explore in detail the impact of the dehydration on the body and performance of cyclists, as well as the best hydration...
Exam periods are often synonymous with stress and long hours of revision. Many people struggle to stay focused , disrupted by various distractions and unfavorable conditions. In this article, we'll...
Exam periods are often synonymous with stress and long hours of revision. Many people struggle to stay focused , disrupted by various distractions and unfavorable conditions. In this article, we'll...
The Roland-Garros tournament, also known as the French Open, is an iconic tennis event. It takes place every year at the Roland-Garros stadium in Paris between May and early June....
The Roland-Garros tournament, also known as the French Open, is an iconic tennis event. It takes place every year at the Roland-Garros stadium in Paris between May and early June....
When you're active, whether it's training, working, or just going about your daily life, maintaining adequate hydration is essential to staying healthy and performing at your best. Here's some information...
When you're active, whether it's training, working, or just going about your daily life, maintaining adequate hydration is essential to staying healthy and performing at your best. Here's some information...
As we age, the human body goes through many changes, some of which directly affect nutritional needs and nutrient absorption . In older adults, these changes can lead to various...
As we age, the human body goes through many changes, some of which directly affect nutritional needs and nutrient absorption . In older adults, these changes can lead to various...
Gastroenteritis , often referred to as “ gastro ,” is one of the most common conditions in children. Characterized by inflammation of the digestive tract, this viral or bacterial infection...
Gastroenteritis , often referred to as “ gastro ,” is one of the most common conditions in children. Characterized by inflammation of the digestive tract, this viral or bacterial infection...
Hydration is an essential part of our daily well-being. Knowing when and how to hydrate adequately can have a significant impact on our health and vitality. We will explore together...
Hydration is an essential part of our daily well-being. Knowing when and how to hydrate adequately can have a significant impact on our health and vitality. We will explore together...
In France, the average alcohol consumption, representing about 36 liters per person per year, raises questions about its effects not only related to behavior but also physical. One of the...
In France, the average alcohol consumption, representing about 36 liters per person per year, raises questions about its effects not only related to behavior but also physical. One of the...
Having trouble drinking water? It is then more pleasant to turn to flavored alternatives which will make your hydration tastier. Faced with the multitude of choices available to us in...
Having trouble drinking water? It is then more pleasant to turn to flavored alternatives which will make your hydration tastier. Faced with the multitude of choices available to us in...
Water , an essential resource for our body, comes in various forms, each with its unique characteristics. Not all water is the same, some stand out for their enrichment in...
Water , an essential resource for our body, comes in various forms, each with its unique characteristics. Not all water is the same, some stand out for their enrichment in...
Dehydration in case of gastroenteritis: what to do? Gastroenteritis , commonly called "gastro", is an infection that affects many people every year. Often resulting from a viral or bacterial infection,...
Dehydration in case of gastroenteritis: what to do? Gastroenteritis , commonly called "gastro", is an infection that affects many people every year. Often resulting from a viral or bacterial infection,...
Sports performance and post-exercise recovery are closely linked to diet. For an athlete, it is crucial to understand and adjust their daily nutrient intake to achieve optimal performance. Let's explore...
Sports performance and post-exercise recovery are closely linked to diet. For an athlete, it is crucial to understand and adjust their daily nutrient intake to achieve optimal performance. Let's explore...
Aches , these sometimes painful sensations resulting from our training sessions, persist as witnesses of intense effort or physical activity beyond our usual limits. At one time or another, every...
Aches , these sometimes painful sensations resulting from our training sessions, persist as witnesses of intense effort or physical activity beyond our usual limits. At one time or another, every...
Hydrating your body after exercise is an often underestimated but essential part of sports recovery . While we are generally aware of the importance of hydration, understanding why and how...
Hydrating your body after exercise is an often underestimated but essential part of sports recovery . While we are generally aware of the importance of hydration, understanding why and how...
Running is a demanding physical activity that puts intense strain on the body. Proper hydration is crucial and requires special attention both before , during , and after exercise. When...
Running is a demanding physical activity that puts intense strain on the body. Proper hydration is crucial and requires special attention both before , during , and after exercise. When...
Isotonic drinks , essential allies of sports nutrition, play a crucial role in maintaining water and electrolyte balance. In this article, we will highlight their benefits, their impact on fatigue...
Isotonic drinks , essential allies of sports nutrition, play a crucial role in maintaining water and electrolyte balance. In this article, we will highlight their benefits, their impact on fatigue...
Winter brings with it chilly winds and freezing temperatures, but that doesn't mean your water consumption should take a backseat. On the contrary, understanding why cold drinking during winter seasons...
Winter brings with it chilly winds and freezing temperatures, but that doesn't mean your water consumption should take a backseat. On the contrary, understanding why cold drinking during winter seasons...
Welcome to our guide dedicated to choosing the ideal sport for seniors! In this article, we will explore the benefits of physical activity for seniors, and we will give you...
Welcome to our guide dedicated to choosing the ideal sport for seniors! In this article, we will explore the benefits of physical activity for seniors, and we will give you...
When engaging in a sporting activity, the choice of drink can play a crucial role in performance. Whether you are an avid jogger, a regular at the gym, a weekend...
When engaging in a sporting activity, the choice of drink can play a crucial role in performance. Whether you are an avid jogger, a regular at the gym, a weekend...
In winter, it can be tempting to neglect our water consumption . However, hydration remains crucial to maintaining our overall health. Our bodies need water for essential functions such as...
In winter, it can be tempting to neglect our water consumption . However, hydration remains crucial to maintaining our overall health. Our bodies need water for essential functions such as...
