The 3 most effective tips! The last one will surprise you...
After a (a little too) boozy evening, it is possible to feel tired, nauseous, to have headaches, pasty mouth and to have dizziness... These are the main symptoms of the " mouth of wood ”. Do you recognize yourself? 🙃
Alcohol, through its diuretic action, causes a state of dehydration which, combined with the toxic effects of alcohol, contributes to the symptoms of a hangover.
Now we suggest you soften these symptoms and recharge your batteries with these 3 tips !
1 - What to eat the day after the evening?
Foods to avoid :
- acidic foods,
- Dairy products,
- Coffee that will further dehydrate you,
- Spicy meals,
- Greasy food that irritates the digestive tract.
So we say bye bye to McDonald's the day after the evening and hello to the lighter meal 😉
Favorite foods :
Since excess alcohol leads to dehydration, foods rich in water are your allies (tomato, cucumber, vegetable broth...), but you can also count on:
- eggs,
- honey,
- the banana,
- the pear,
- the pickles.
2 - Why say no to paracetamol the day after the evening?
You may be tempted to take paracetamol, aspirin, or ibuprofen to minimize the effects of a hangover. But beware their association with alcohol can be very toxic to the liver ⚠️. It is therefore strongly advised not to consume it.
3 - Hydratis: the best anti-hangover remedy
For a milder evening aftermath: See you on Hydratis.co
One of the main disorders caused by alcohol is dehydration ! But why does it dehydrate us?
Simply because alcohol is a diuretic. To put it simply: it causes a strong loss of water through the urine . That's why you go to the little corner so often 😉
It is estimated that by drinking 4 glasses of wine, our body loses 1L of water.
What better than the Hydratis solution to fight against this problem?
Hydratis is an anti-hangover recognized by the greatest partygoers. 🥳
With Hydratis, you will concoct your own ultra-hydrating drink by simply dipping a tablet in a glass of water.
Using a precise content of glucose and sodium, the absorption of water in the digestive tract is maximized allowing a faster and more effective rehydration than a glass of water alone .
Hydratis pellets also contain many minerals and trace elements that will fill your electrolyte deficit, while boosting your metabolism (which needs it during this period 😉)
The drink improves the absorption of water by the body while providing magnesium, zinc, potassium, manganese and chloride to optimize digestion , reduce fatigue , support metabolism and prevent headaches .
➡️ 2 lozenges in a glass of water before bed, to renew in the morning if necessary, and voila!
↓ Click here for a sweet aftermath ↓
Several fresh and fruity flavors are to be discovered 💙
Bye headaches, fatigue, nausea...
Finally enjoy your next evening at 100%
🍃 Hydratis is vegan, antioxidant, dye-free, preservative-free.